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Bipolar Depression Disorder Symptoms Bipolar depression can lead to difficulties at work or school and difficult relationships with friends and family. The risk of developing alcoholism and drug abuse is also increased. Untreated symptoms can also result in feelings of anger and thoughts of suicide. Some people also experience manic episodes in addition to extreme “down” moods. These can include delusions, seeing, hearing, or smelling something that's not real. 1. Feelings of despair or hopelessness Bipolar depression is characterized by feelings of hopelessness and worthlessness. In a depressive phase, people may feel depressed, empty or empty, or depressed and may also experience feelings of guilt or a sense of worthlessness. These symptoms can make it difficult to cope with daily life and could lead to an absence of interest in activities that previously brought satisfaction. In severe instances, feeling devalued could trigger thoughts of self-harm or suicide. In addition to feeling unworthy, some people who suffer from bipolar disorder have difficulty connecting to their good qualities and believe that they aren't worthy of love. This can be especially difficult in relationships with close people, such as those with families or romantic partners. When this happens, it's crucial to get help from a mental health professional, or contact 911 or the 988 Suicide and Crisis Lifeline to speak with someone all hours of the day. Sometimes, people suffering from bipolar disorder suffer from depression and mania at the same time. This is referred to as a mixed episode. One can be affected by both the negative feelings associated with depression and the high levels of energy and false belief that are associated with mania, all at the same time. Mania is the state of being enthusiastic and happy, talking and laughing frequently, being confident and ambitious, and having hallucinations or delusions. A combination of therapy and medication can alleviate these symptoms. Strategies for reducing stress including a healthy diet, and a regular sleep schedule can also aid. It is essential to adhere to the treatment regimen your doctor prescribes, since abruptly stopping treatment can trigger serious episodes. In addition, psychotherapy (talk therapy) can assist you in working through the issues that are contributing to your mood swings. 2. You don't want to participate in the activities you used to take pleasure in A decrease in interest in activities you normally like is one of the indicators of depression. This may include activities like work, hobbies, or just spending time with friends and family members. It's important to keep in mind that depression is a real illness and it can take a while to be able to feel better. In spite of this it is important to see your doctor and create an online support system to manage your symptoms. Bipolar disorder is characterised by intense mood swings, changes in energy levels and activity levels. This can cause periods of feeling “up,” elated, angry, or energized (known as mania) to periods of feeling extremely “down” and sad (known as depression). The mood swings of bipolar disorder can last for days, weeks, or even months. The most common kind of depression is known as major depression. It can be triggered by a difficult life event, such as the death of a loved one, or losing your job. It is important to be aware that depression is not the same as the normal negative feelings that you might temporarily have in response to an event in your life. Depression is permanent and severe, and it doesn't go away on its own. The use of psychotherapy or medication is recommended by your doctor to combat depression. depression symptoms in females of medication can help you manage your mood swings and help prevent them from happening However, it's crucial to use your medication regularly as prescribed by your doctor. The medications for depression include antidepressants and mood stabilizers such as lithium. There is more information about specific medications with regard to side effects, as well as warnings on the FDA website. Certain people may benefit from brain stimulation therapy which uses magnetic or electrical waves to stimulate or inhibit certain areas of their brain. 3. Difficulty concentrating A person suffering from bipolar disorder can experience periods of extremely high energy and activity (mania or “manic” episodes) that are followed by severe depression. This can make it hard to focus on work or other activities. It can also lead to problems at home or in relationships. Most often family and friends are the first to notice changes in a person's behavior. A head injury or neurological condition can also cause difficulty concentrating. People who have these problems need to talk to their health care provider and receive an assessment. It is normal for people to have difficulty concentrating, particularly when they are tired or stressed. But this is usually temporary and gets better as the person is able to rest or becomes calmer. It could also be a sign of mental illness, such as depression or anxiety. It is crucial to get the right diagnosis, as it will aid the doctor decide on the best treatment. In a study based on self-report assessments and a sample with a diagnosis researchers discovered that difficulty concentrating was linked with trait anxiety and all three indicators of severity. This is in contrast to previous findings, which revealed that difficulty concentrating was not correlated with other symptoms related to GAD after depression was statistically controlled (Joormann and Stober 1999). Speak with your doctor if you are concerned about your concentration. A combination of medications and therapy may assist. You may have to look for months or years to find the right treatment plan. But seeking treatment as soon as you can will lessen the severity of manic or depressive episodes. They can also prevent them from returning. Other prevention strategies include keeping a mood journal that allows you to notice the first signs of an episode and prevent or reduce stress. 4. Feelings of guilt, shame and a sense of inadequacy Depression can trigger feelings of self-loathing or feeling devalued. Keep in mind that these feelings do not originate from you, and they are not your fault. If you're feeling depressed and have thoughts of self-harm You should seek immediate help. Some people who suffer from bipolar disorder experience episodes of both depression and mania. These are known as mixed episodes. There are times when you experience both lows and highs, but the highs are less intense than the lows. You may also experience rapid mood changes, causing you jump from one state into another. The symptoms of hypomania or manic can include feelings of energy and excitement, heightened irritability, increased activity levels, false beliefs (delusions), and paranoid or irrational behavior. When you're in a manic or hypomanic phase, you're more likely to spend money and engage in risky behaviour. If you are having trouble managing your finances, you should consider appointing someone to manage them on your behalf. Speak to your doctor if you experience mood symptoms for more than 2 weeks. They will inquire about your symptoms, and look for signs of bipolar disorder. They might suggest that you keep an account of your mood or a chart to determine whether you can spot any patterns. If they believe you are experiencing a severe manic or depressive episode, or if you are concerned about your safety, they could refer you to the local NHS community mental healthcare team (CMHT). You will find a list of helpful contacts and resources on the Bipolar UK website. 5. Feelings of despair or worthlessness Bipolar depression is often difficult to identify. It is essential to inform your doctor about any feelings of sadness, despair or worthlessness that you experience. It could take months or years for you and your physician to determine the most effective treatment plan. Bipolar disorder is characterized by intense excitement, elation and energy (known collectively as manic episodes) as well as periods of extreme sadness, despair, and indifference (known collectively as depressive episodes). These mood fluctuations can make daily tasks difficult. These mood swings can be associated with feelings of anger or impulsiveness, as well as racing thoughts. They can also cause problems sleeping and an increase in appetite. These episodes can last for a week or more and can occur on a regular basis throughout your life. These episodes are often caused by alcohol or drugs or other life events. For example stress-inducing life events like moving, getting married or divorced, obtaining an occupation or losing one can trigger an episode. Drugs like amphetamines, cocaine and ecstasy can also cause an episode. Certain over-the-counter medicines, such as antidepressants and sleep aids, can also trigger an episode. Bipolar disorder-related depression can be severe and is correlated with an increased risk of suicide. Suicide is more frequent in those who experience frequent depressive episodes, a mixed episode, a history of suicide, or early onset. Other risk factors include previous attempts, a history of drug or alcohol abuse, and a family history of psychotic disorders. Bipolar disorder is not curable, but you can manage the symptoms and maintain an active and healthy life with the assistance of a good medical treatment, a treatment plan including medication, therapy and lifestyle changes. It is important to stick with your treatment plan, even if you feel better.